Multiple Choice
Identify the
letter of the choice that best completes the statement or answers the question.
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1.
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A(n)
_____ sports massage is a speciality that requires additional knowledge and training regarding the
disabilities being worked with, as in the Special Olympics. a. | assistive | b. | restorative | c. | adaptive | d. | aggressive | | |
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2.
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_____
refers to the integrated movement of the entire body. a. | Physiology | b. | Pathology | c. | Biomechanics | d. | Integrative mechanics | | |
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3.
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How
long does it normally take a muscle that has been stressed to a point of fatigue to rest, adapt, and
recuperate? a. | 8 to 10
hours | b. | 24 to 32 hours | c. | 36 to 48
hours | d. | 48 to 72 hours | | |
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4.
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All
of the following are beneficial effects of athletic massage EXCEPT that it _____. a. | breaks down
adhesions between fascial sheaths | b. | stimulates circulation and lymph drainage to flush out
metabolic wastes | c. | stretches and broadens muscles, tendons, and
ligaments | d. | increases muscle spasms | | |
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5.
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During an athletic massage, compression strokes cause _____. a. | increased
amounts of blood to remain in the muscle over extended amounts of time | b. | decreased
amounts of blood to remain in the muscle over shorter periods of time | c. | increased
amounts of lactic acid to remain in the muscle over extended amounts of
time | d. | decreased
amounts of amino acids to remain in the muscle over extended periods of
time | | |
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6.
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The
most important goal of compression strokes for an athletic massage is to create _____ in the muscle
tissue. a. | muscle
fatigue | b. | muscle innervation | c. | hyperemia | d. | hyperglycemia | | |
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7.
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If
pressure on a point causes pain to radiate or refer to another area, that point is considered to be
_____. a. | a stress
point | b. | a trigger point | c. | a tear in the
muscle | d. | none of the above | | |
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8.
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When
applying deep pressure where should the intensity of the discomfort fall on a scale from one to
ten? a. | There should be
no discomfort. | b. | Between 2 to 3 | c. | Between 5 to
6 | d. | Between 8 to
9 | | |
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9.
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After
a therapist has maintained deep pressure for a short time, where should the intensity level
be? a. | It wont
change. | b. | It should drop by two numbers. | c. | It should
decrease to about a two. | d. | It will increase by two numbers. | | |
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10.
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Transverse or cross-friction is applied by rubbing across the fibers of the tendon,
muscle, or ligament at a _____ degree angle to the fibers.
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11.
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Which
one of the following statements is most correct regarding cross-fiber friction? a. | Cross-fiber
friction effectively reduces fibrosis. | b. | Cross-fiber friction is used during the acute phases of
strains, sprains, and contractures. | c. | Cross-fiber friction effectively increases
fibrosis. | d. | Cross-fiber friction is effective at increasing crystalline
roughness that forms between tendons and their sheaths. | | |
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12.
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A
_____ is a massage performed during training to allow the athlete to train harder with fewer
injuries. a. | pre-event | b. | post-event | c. | restorative | d. | rehabilitation | | |
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13.
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A
pre-event massage is typically _____ minutes in duration. a. | 2 to
5 | b. | 5 to
10 | c. | 10 to
30 | d. | 30 to
60 | | |
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14.
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The
main goal of a pre-event massage is to _____. a. | decrease circulation in the areas of the body about to be
used | b. | increase
circulation and flexibility in the areas of the body about to be used | c. | decrease
metabolism and boost the immune system | d. | increase cardiovascular strength and decrease the pain
threshold | | |
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15.
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_____, formed as a result of oxygen depletion, is flushed from the muscles during a
post-event massage. a. | Serotonin | b. | Pheromone | c. | Lactic acid | d. | Uric
acid | | |
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16.
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All
of the following are questions a therapist might ask an athlete post-event EXCEPT
_____. a. | How do you
feel? | b. | Did you win the competition? | c. | Have you had any
water of fluids since the competition? | d. | How long ago did you finish your
event? | | |
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17.
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The
most beneficial massage for an athlete is a _____ massage. a. | pre-event | b. | post-event | c. | relaxation | d. | restorative | | |
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18.
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There
are a number of therapist-assisted joint movements that are very effective in a restorative massage.
They include all of the following EXCEPT _____. a. | strain/counterstrain | b. | PNF
stretches | c. | MET | d. | All of the above | | |
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19.
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By
knowing the _____, the massage therapist will know how serious an athlete is about a particular sport
and can also reveal injury-prone weekend warriors. a. | age of the
athlete | b. | athletes favorite sports team | c. | workout
schedule | d. | none of the above | | |
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20.
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A
_____ therapeutic massage shortens the time it takes for an injury to heal. a. | manipulative | b. | rehabilitative | c. | relaxation | d. | integrative | | |
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21.
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Therapy may be given at the rate of once or twice a day during the time the athlete is
out of training and _____ until she is back to a full training schedule. a. | every other
day | b. | three times a
day | c. | once a
week | d. | every other
week | | |
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22.
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Soft
tissue injuries are typically the result of all of the following EXCEPT _____. a. | overtraining | b. | accidental fall | c. | muscular
weakness | d. | biomechanical deviation | | |
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23.
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Which
one of the following is not an example of an acute athletic injury? a. | Infections | b. | Dislocations | c. | Sprains | d. | Lacerations | | |
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24.
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A
severe or complete tissue rupture is a _____ level strain/sprain. a. | Grade
I | b. | Grade
II | c. | Grade
III | d. | Grade
IV | | |
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25.
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By
applying ice to an acute soft tissue injury within the first _____ of the injury, will be reduced the
healing time by half. a. | 5 minutes | b. | 30
minutes | c. | 45 minutes | d. | 1
hour | | |
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26.
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Which
one of the following is a positive effect of swelling over an injured area? a. | Immobilization
of the area. | b. | Creation of pressure separating the ends of the connective
tissue layers. | c. | Pain, which persuades the athlete to not move the
area. | d. | All of the above are positive effects of
swelling. | | |
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27.
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_____
is defined as imprudent action or failure to act properly or failure to take reasonable
precautions. a. | Contraindications | b. | Felony | c. | Negligence | d. | Rehabilitation | | |
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28.
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For a
general massage of the foot, the athlete should be positioned _____. a. | lying faceup,
feet on the table and shoes left on | b. | lying facedown, feet over the edge of the
table | c. | sitting upright, feet on the floor | d. | none of the
above | | |
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29.
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All
of the following are sports that require quick reflexes and muscle power, causing stress in the neck,
shoulders, and back EXCEPT _____. a. | horseback riding | b. | skiing | c. | golf | d. | cycling | | |
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30.
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The
_____ is the typical site for injury of a golfer. a. | back | b. | shoulder | c. | knee | d. | all of the above | | |
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31.
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_____
is an example of a sport that typically leads to a strain of a hamstring. a. | Swimming | b. | Distance running | c. | Wrestling | d. | None of the above | | |
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32.
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A
racquet ball shoulder affects the _____ and _____ muscles. a. | biceps,
triceps | b. | pectorals, deltoids | c. | trapezius,
triceps | d. | trapezius, deltoids | | |
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33.
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A
groin is more likely to be pulled in which one of the following sports? a. | Swimming | b. | Golf | c. | Gymnastics | d. | Bowling | | |
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34.
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_____
is an example of a sport that may injure the pectorals and the intercostal muscles. a. | Running | b. | Cycling | c. | Weightlifting | d. | Skiing | | |
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35.
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What
time period did the term massage appear in medical literature? a. | 15th
century | b. | 16th century | c. | 18th
century | d. | 19th century | | |
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36.
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Who
is attributed with developing the Cure? a. | Per Henrik
Ling | b. | Dr. Charles
Fayette Taylor | c. | George Henry Taylor | d. | Ambrose
Pare | | |
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37.
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In
1902, _____ published Manual Therapies, A Treatise on Massage in Boston that clearly described
the effects of massage and helped massage gain more credibility in the medical
profession. a. | Mary
McMillan | b. | James Mennell | c. | Dr. Charles
Fayette Taylor | d. | Douglas Graham | | |
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38.
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The
use of massage in the medical field in the United States was nearly nonexistent after the early
_____. a. | 1920s | b. | 1940s | c. | 1950s | d. | 1960s | | |
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39.
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Who
developed craniosacral therapy? a. | James Cyriax | b. | Judith
Walker | c. | John Upledger | d. | Mary
McMillan | | |
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40.
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In
what time period did the term complementary medicine emerge? a. | 1960s | b. | 1970s | c. | 1980s | d. | 1990s | | |
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41.
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Which
president of the United States appointed members to the White House Commission on CAM
policy? a. | George W.
Bush | b. | Bill
Clinton | c. | Ronald Reagan | d. | Gerald
Ford | | |
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42.
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What
percentage of medical schools are currently offering some education in CAM? a. | 25
percent | b. | 50 percent | c. | 75
percent | d. | 100 percent | | |
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43.
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What
is the term that is applied to health care when it regards the whole person rather than just the
symptoms? a. | Allopathic | b. | Alternative | c. | Complementary | d. | Holistic | | |
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44.
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All
of the following are taken into consideration in a holistic approach to health care EXCEPT
_____. a. | physical | b. | mental | c. | spiritual | d. | all of the above | | |
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45.
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Which
one of the following is NOT an example of a mind-body medicine technique? a. | Hypnosis | b. | Diet | c. | Tai chi | d. | Imagery | | |
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46.
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According to Andrew Weil, _____ is a true coming together and cross acceptance of the
medical models. a. | alternative | b. | complementary | c. | integration | d. | holistic | | |
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47.
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_____
is one of the most effective CAM modalities for relieving stress and managing pain that is associated
with so many pathological conditions. a. | Guided imagery | b. | Neuro Linguistic
programming | c. | Spiritual healing | d. | Massage | | |
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48.
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Massage therapy in a hospital may typically be provided in all of the following areas
EXCEPT _____. a. | birthing
centers | b. | pre-op | c. | emergency
department | d. | cancer treatment areas | | |
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49.
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Massage is used as an aid to preventing _____ by improving the peristaltic action of
the small intestines and colon. a. | regurgitation | b. | diarrhea | c. | constipation | d. | GERD | | |
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50.
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Which
one of the following is NOT a contraindication for massage? a. | Nausea | b. | Bleeding | c. | Diaphoresis | d. | Edema | | |
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51.
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All
of the following are warning signs associated with cancer EXCEPT _____. a. | any sore that
has not healed normally | b. | inflamed tonsils | c. | persistent
hoarseness, coughing, or sore throat | d. | persistent indigestion | | |
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52.
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Which
one of the following types of conditions are insurance companies most likely to
cover? a. | Personal
injury | b. | Osteoarthritis | c. | TMJ | d. | Insomnia | | |
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53.
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When
is the best time for determining if a new client has insurance coverage? a. | When scheduling
the first appointment | b. | After the first appointment | c. | At the time of
the first appointment | d. | None of the above | | |
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54.
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When
contacting the clients insurance company for verification you will need all of the following
information EXCEPT _____. a. | prescription from the physician. | b. | diagnosis
code | c. | CPT
code | d. | all of the
above | | |
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55.
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Prior
to obtaining verification from the clients insurance company you will need to obtain all of the
following information from the client regarding his insurance EXCEPT _____. a. | name of the
insured | b. | insureds DOB | c. | name of
insurance company | d. | policy number | | |
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56.
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Insurance companies prefer that client documentation follows a story form in which one
of the following formats? a. | POMR | b. | SOAP | c. | EOMB | d. | none of the above | | |
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57.
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The
standardized form accepted by most insurance companies is the _____. a. | SOAP
1500 | b. | HCFA
1500 | c. | CMS
1500 | d. | none of the
above | | |
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58.
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The
standard insurance form is designed to be read by _____, which is the reason it is printed with
specialized red ink. a. | OCR | b. | ROM | c. | OS | d. | magnifiers | | |
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59.
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Insurance forms should be completed by which one of the following
processes? a. | Handwritten in
blue ink | b. | Handwritten in black ink | c. | Keyed in black
ink | d. | Keyed in red
ink | | |
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60.
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Application of an ice pack would be which procedure code? a. | 97010 | b. | 97124 | c. | 97139 | d. | 97140 | | |
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