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hydrotherapy

Multiple Choice
Identify the letter of the choice that best completes the statement or answers the question.
 

 1. 
The application of heat or cold therapies causes physiological changes is the body. The nature and extent of the changes depends on all of the following EXCEPT _____.
a.
size of the body area being treated
b.
duration of the application
c.
gender of the recipient
d.
thermal conductivity of the body part being treated
 

 2. 
Using thermal treatments below freezing or above _____°F may damage tissues.
a.
  98.6
b.
100.0
c.
108.2
d.
115.0
 

 3. 
The application of heat causes _____.
a.
vasodilatation
b.
vasoconstriction
c.
decreased circulation
d.
depressed metabolism
 

 4. 
A prolonged application of cold reduces the body temperature, causing _____.
a.
hyperthermia
b.
hypothermia
c.
increased metabolic rate
d.
increased circulation
 

 5. 
The application of cold may cause all of the following effects EXCEPT _____.
a.
analgesic
b.
reduction of nerve sensitivity
c.
increased metabolism
d.
muscle spasms
 

 6. 
Which one of the following is an example of diathermy?
a.
Heating pad
b.
Microwave
c.
Immersion baths
d.
Sauna
 

 7. 
Whenever a body part is submerged in water, it is considered to be a(n) _____.
a.
infrared radiation
b.
pulsating shower
c.
immersion bath
d.
sauna
 

 8. 
A(n) _____ supplies a local source of dry heat and is easy to apply.
a.
heating pad
b.
infrared radiation
c.
moist heat packs
d.
sauna
 

 9. 
Heat in a sauna is produced by a dry heat source. The temperature in a sauna is typically _____°F.
a.
120 to 130
b.
140 to 150
c.
180 to 190
d.
200 to 210
 

 10. 
_____ is the application of oscillating electromagnetic fields to the tissue.
a.
Cryotherapy
b.
Infrared radiation
c.
Heating pad
d.
Diathermy
 

 11. 
The application of cold agents for therapeutic purposes is known as _____.
a.
diathermy
b.
cryotherapy
c.
immersion bath
d.
infrared radiation
 

 12. 
What is the third sensation felt by a client after the application of ice?
a.
Cold
b.
Cessation of pain
c.
Pain, aching, burning
d.
It may vary from patient to patient
 

 13. 
Which one of the following is an application of cryotherapy?
a.
Immersion baths
b.
Vasocoolant sprays
c.
Compressor units with thermal packs and controls
d.
All of the above
 

 14. 
A Ziploc® bag should be filled _____ of the way up with ice chips to be effectively used as an ice pack.
a.
3/4
b.
1/2
c.
1/3
d.
1/4
 

 15. 
What is the freezing point of water?
a.
37º C
b.
32º F
c.
0º C
d.
Both b and c
 

 16. 
Changes in the body as a result of hydrotherapy are classified as all of the following EXCEPT _____.
a.
physical
b.
chemical
c.
mechanical
d.
thermal
 

 17. 
Which one of the following is a chemical effect of water?
a.
Pressure exerted on the surface of the body
b.
Drinking water as an aid to digestion and elimination
c.
Application of water to the surface of the skin
d.
None of the above
 

 18. 
_____ is the projection of one or more streams of water against the body.
a.
Bath
b.
Spray
c.
Tonic friction
d.
Jacuzzi
 

 19. 
Which one of the following is a contraindication for hydrotherapy?
a.
Lung disease
b.
Kidney infection
c.
High blood pressure
d.
All of the above
 

 20. 
Which one of the following is an immediate effect of cold water applications?
a.
The skin becomes warmed and relaxed.
b.
Nerve sensitivity increases.
c.
Surface blood vessels contract and blood is driven into the interior of the body.
d.
Adjacent body cells are stimulated in their functional activity.
 

 21. 
What is the average time a client would be left in a saline bath?
a.
2 to 4 minutes
b.
3 to 5 minutes
c.
10 to 20 minutes
d.
30 to 40 minutes
 

 22. 
The exposure time in a cabinet bath ranges from _____.
a.
2 to 4 minutes
b.
5 to 10 minutes
c.
10 to 15 minutes
d.
1 to 2 hours
 

 23. 
A whirlpool bath is beneficial in all of the following ways EXCEPT _____.
a.
increases circulation
b.
soothes the muscles
c.
relaxes the nerves
d.
stimulates the nerves
 

 24. 
The _____ bath is a full-body bath for the purpose of causing perspiration. The primary benefits are cleansing, relaxation, and improved metabolism.
a.
cabinet bath
b.
neutral tub bath
c.
friction bath
d.
Russian bath
 

 25. 
Which one of the following items is NOT needed for a relaxing neutral tub bath?
a.
Bath thermometer
b.
Compress cloth and basin of cool water
c.
Loofah or friction mitts
d.
Bath sheets
 

 26. 
According to archeological studies and written accounts, where were the earliest spas located?
a.
In the mountains
b.
Near a natural spring
c.
In metropolitan areas
d.
Near the ocean
 

 27. 
What does the word “spa” mean?
a.
Miracle of life
b.
Eternal youth
c.
Over the water
d.
Health through water
 

 28. 
How many gallons of water per day were used by the average citizen at the height of the Roman empire?
a.
50
b.
100
c.
300
d.
500
 

 29. 
Mohammed, the founder of Islam, promoted sweat baths because he believed they improved _____.
a.
fertility
b.
circulation of blood
c.
overall health
d.
beauty
 

 30. 
In Japan, natural hot springs are sacred and are known as _____.
a.
Ashki
b.
onsen
c.
hammam
d.
oneji
 

 31. 
Native Americans created their own spas by pouring water over heated stones in small enclosures known as sweat lodges or _____.
a.
onjeni
b.
kivas
c.
kure
d.
onsen
 

 32. 
What is the name of the first holistic health spa in California?
a.
Golden Lion
b.
Red Door
c.
Golden Door
d.
Green Window
 

 33. 
According to the International Spa Association, what percentage of all spa guests receive a massage in 2004?
a.
20
b.
50
c.
60
d.
75
 

 34. 
Which one of the following groups is most likely to visit a spa?
a.
Men under 40 years old
b.
Men over 50 years old
c.
Women under 30 years old
d.
Women over 40 years old
 

 35. 
Which of the following statements is most correct?
a.
The average spa goer has an income well over $100,000.00 per year.
b.
The average spa goer has a college degree.
c.
The average spa goer has an income around $50,000.00 per year.
d.
The average spa goer has just completed college.
 

 36. 
What is the number one reason people listed for visiting a spa in 2005?
a.
Luxury
b.
Weight loss
c.
Stress reduction
d.
Mother/daughter experience
 

 37. 
What type of spa can clients visit for a few hours or an entire day? Some of these spas are even located in airports.
a.
Destination spa
b.
Day spa
c.
Club spa
d.
Mineral springs spa
 

 38. 
Which one of the following is one of the best known destination spas in the world?
a.
Joy Spring Day Spa
b.
Canyon Ranch Spa
c.
Arizona Wellness Spa
d.
Zuckerman Spa
 

 39. 
Which one of the following is important to keep in mind when practicing in a spa setting?
a.
Scope of practice
b.
Intake procedures
c.
Preparation and cleanup
d.
All of the above
 

 40. 
How many massages is the average therapist expected to perform per day in a spa facility?
a.
2 to 4
b.
5 to 6
c.
6 to 8
d.
8 to 10
 

 41. 
_____ and _____ are almost essential for spas of any size to offer on their menus.
a.
Craniosacral, deep tissue work
b.
Aromatherapy, Shiatsu
c.
Thai massage, aromatherapy
d.
Aromatherapy, stone massage
 

 42. 
Which one of the following is NOT a main reason massage therapists working in spas give for not giving a high-quality therapeutic massage session?
a.
Time constraints
b.
Low expectations
c.
Inexperienced clients
d.
Low pay
 

 43. 
A(n) _____ massage technique treats the bones and membranes surrounding the brain and spinal cord.
a.
Ayurveda
b.
Thai
c.
Craniosacral
d.
Shiatsu
 

 44. 
_____ is a system of treatments that channels universal healing energy through the practitioner’s hands into and around the client’s body.
a.
Ayurveda
b.
Shiatsu
c.
Reiki
d.
Thai
 

 45. 
_____ is a treatment given with both guest and therapist submerged in warm chest deep water.
a.
Thai
b.
Shiatsu
c.
Reiki
d.
Watsu
 

 46. 
Which one of the following is NOT a way to create a sense of timelessness within the very strict structure imposed in the spa setting?
a.
Speed up movements
b.
Slow down movements
c.
Internalize timing
d.
Focus on the moment
 

 47. 
What is the most common type of stone used in a hot stone massage treatment?
a.
Granite
b.
Glacial
c.
Basalt
d.
Marble
 

 48. 
The water temperature in the heating container for heating stones for massage must be kept between _____ and _____°F.
a.
  98.6,   99.2
b.
102.0, 104.4
c.
110.0, 140.0
d.
140.4, 160.2
 

 49. 
What is the best way to clean “sticky” stones?
a.
Soap and water
b.
Alcohol
c.
Bleach
d.
Hydrogen peroxide
 

 50. 
Which one of the following spa modalities drains superficial tissues and is a noninvasive way to approve appearance?
a.
Cellulite treatment
b.
Foot treatment
c.
Mud immersions
d.
Herbal wrap
 

 51. 
A(n) _____ prepares the skin to absorb spa products, cleanses away dead cells, and imparts a healthy glow.
a.
herbal wrap
b.
hydrotherapy bath
c.
exfoliation
d.
parafango
 

 52. 
If a client is claustrophobic, which one of the following treatments should be avoided?
a.
Mud immersions
b.
Hydrotherapy bath
c.
Scotch hose
d.
Herbal wrap
 

 53. 
If a client is allergic to iodine, which one of the following treatment should be avoided?
a.
Sauna
b.
Seaweed wrap
c.
Scotch hose
d.
Parafango
 

 54. 
Which one of the following treatments has no contraindications?
a.
Thalassotherapy
b.
Sea salt scrub
c.
Vichy shower
d.
Swiss shower
 

 55. 
A _____ note essential oil lasts the longest and, and it is often sweet smelling and calming.
a.
top
b.
middle
c.
low
d.
bottom
 

 56. 
Which one of the following essential oils is used for headaches, wounds, bruises, and a calming effect?
a.
Eucalyptus
b.
Chamomile
c.
Lavender
d.
Rose
 

 57. 
Which one of the following essential oils has no contraindications?
a.
Geranium
b.
Rose
c.
Neroli
d.
Lemongrass
 

 58. 
The correct number of drops of essential oils for each ounce of carrier oil is _____.
a.
  4 to   5
b.
12 to  15
c.
20 to  25
d.
96 to 120
 

 59. 
All of the following essential oils should be avoided for aromatherapy baths EXCEPT _____.
a.
juniper
b.
rosemary
c.
ginger
d.
peppermint
 

 60. 
Herbal wraps are mainly used for _____.
a.
detoxification
b.
relaxation
c.
mood improvement
d.
all of the above
 

 61. 
Body wraps have all of the following in common EXCEPT _____.
a.
comfort and security
b.
warmth
c.
enclosed environment
d.
hydration
 

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