Multiple Choice
Identify the
letter of the choice that best completes the statement or answers the question.
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1.
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Which
most accurately describes the meridian system? a. | Energy pathway moving randomly through the
body | c. | energy pathway
that doesnt affect organs | b. | energy pathway moving
superficially | d. | 12 meridians and
2 vessels are pathways in which energy moves toward the surface of the body, affecting
organs | | | | |
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2.
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The
conception vessel is the confluences of all the a. | yin channels | c. | Qi energy | b. | yang
channels | d. | five
elements | | | | |
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3.
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Grounding exercises in shiatsu are important to prepare you by a. | connecting with
the ground to remove tension | c. | increasing
awareness of your body weight | b. | breathing correctly | d. | all of the above | | | | |
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4.
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Acupuncture, shiatsu, polarity and reflexology are examples of a. | energetic
manipulation | c. | reactive
circuits | b. | behavioral barometer | d. | systematic massage | | | | |
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5.
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The
finger pressure massage method called shiatsu is a. | Japanese | c. | German | b. | Chinese | d. | french | | | | |
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6.
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When
palming or massaging the medial side of the leg, the following meridians are
affected: a. | BI,Ki,LI | c. | GB, Liv,
SP | b. | SP, Liv,
Ki | d. | ST, SP,
BL | | | | |
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7.
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The
energy from the yin channels flow from a. | fingertips to chest to feet | c. | head to hand downward to feet | b. | hand to head
downward to the feet | d. | front of body
and deep organs | | | | |
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8.
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The
tools and techniques of shiatsu include all but the following a. | palming | c. | cross-fiber
friction | b. | thumbing | d. | stretches and rotation | | | | |
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9.
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The
energy for the stomach meridian is most effective from a. | 7 am to 9am
| c. | 3 am to 5am
| b. | 7pm to 9
pm | d. | 3 pm to 5
pm | | | | |
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10.
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The
energy for the spleen meridian is most effective from a. | 7am to 9am
| c. | 9am to 11am
| b. | 7pm to
9pm | d. | 11am to 1am
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11.
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In
which directions do yin meridians flow? a. | superior to inferior | c. | lateral to medial | b. | inferior to
superior | d. | medial to
lateral | | | | |
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12.
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Which
meridians are innervated when massaging the medial thigh? a. | KI, Liv,
SP | c. | Liv, ST,
KI | b. | GB, ST,
SP | d. | GB, Liv,
KI | | | | |
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13.
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Which
meridian has a point on the radial side of the little finger a. | small
intestine | c. | heart | b. | triple warmer | d. | pericardium | | | | |
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14.
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The
vascular system is controller by which meridian? a. | heart | c. | pericardium | b. | triple
warmer | d. | conception
vessel | | | | |
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15.
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Which
meridian is involved with a system but does not have a corresponding organ? a. | spleen | c. | liver | b. | heart | d. | triple warmer | | | | |
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16.
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Which
of the following points is located on the mail of the first toe? a. | ST45 | c. | LIV1 | b. | KI1 | d. | none of the above | | | | |
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17.
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Which
meridians transverse the abdomen? a. | BL, LU, TW | c. | GB, SI, CO | b. | HT, HC,
LU | d. | KI, SP ,
ST | | | | |
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18.
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Where
are the first and last points on the BL meridian? a. | head and fingers | c. | head and foot | b. | toes and
fingers | d. | wrist and
finger | | | | |
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19.
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The
triple warmer controls a. | assimilation, digestion,
elimination | c. | digestion,
elimination, skin temperature regulation | b. | assimilation, digestion, skin temperature
regulation | d. | elimination,
digestion, nervous system | | | | |
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20.
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Manipulation of the sacral area most directly affects energy in which
meridian?
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21.
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The
yin muscle channels of the lung pass through muscles of the chest and arm that
include a. | pectorals
| c. | diaphragm | b. | biceps brachii | d. | all of the above | | | | |
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22.
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The
governing vessel is the confluence of all the a. | yin channels | c. | chi energy | b. | yang
channels | d. | five
elements | | | | |
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23.
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The
chi flowing through the meridians is the a. | Hara breathing meditation | c. | universal life energy | b. | blockage | d. | spirit | | | | |
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24.
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Jin
shin do is an oriental therapy that is a. | preventive rather than symptomatic in
nature | c. | acupressure,
breathing, meditation | b. | to strengthen our absorption of life
energy | d. | all of the
above | | | | |
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25.
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The
Chinese consider the lung as the delicate organ because a. | it is a delicate
tissue | c. | It cannot work
without the heart | b. | it is the first organ to be injured by negative
substances | d. | all of the
above | | | | |
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26.
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An
energy-balancing therapy that attempts to remove blockages and bring healing energy to the problem
area is called a. | reflexology | c. | amma
therapy | b. | therapeutic touch | d. | Myofasical release | | | | |
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27.
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When
the dorsum of the foot is massaged, which meridians are stimulated? a. | HT and
KI | c. | Liv and
KI | b. | Liv and
SP | d. | all yang
meridians | | | | |
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28.
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The
yin and yang comprise a spiral o change that represents a. | seasons | c. | rhythms in
animals and man | b. | life in constant flux | d. | all of the above | | | | |
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29.
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The
chi pathways or channels constitute the a. | shiatsu vessels | c. | Chinese meridians | b. | amma bioenergy
system | d. | all of the
above | | | | |
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30.
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The
five elements of fire, earth, metal, water and wood are associated with a. | A five-pointed
star | c. | emotions,
seasons, and climates | b. | organs of the body | d. | all of the above | | | | |
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31.
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The
invisible circulation of vital energy is called a. | chi | c. | hseuth | b. | regulating
channels | d. | yin and
yang | | | | |
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32.
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Manipulation of the occipital region primarily affects which
meridians a. | Bl and
GB | c. | KI and
TH | b. | Li and
SP | d. | Liv and
LU | | | | |
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33.
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To
state that a point on the body is kitsu means that it is an area that a. | is
infected | c. | has too much
energy | b. | is lacking energy | d. | is numb | | | | |
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34.
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In
ayurvedic massage, energy points are referred to as a. | trigger
points | c. | Karmas | b. | Dharma | d. | Marmas | | | | |
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35.
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In
Chinese medicine theory, what circulates through the organs every 24 hours? a. | blood | c. | chi | b. | hormones | d. | fresh oxygen | | | | |
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36.
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The
two meridians that do not have any element associated with them are the a. | central and
lung | c. | circulation sex
and governing | b. | lung and liver | d. | conception and governing | | | | |
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37.
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The
meridian that is paired with the lung is a. | central vessel | c. | large intestine | b. | triple
warmer | d. | kidney | | | | |
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38.
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The
heart meridian is paired with which meridian? a. | kidney | c. | triple warmer | b. | spleen | d. | small
intestine | | | | |
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39.
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There
are ____ primary chakras
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40.
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The
chakra associated with communication is the a. | heart chakra | c. | root chakra | b. | third eye
chakra | d. | throat
chakra | | | | |
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41.
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Chakras are associated with a. | emotions | c. | colors | b. | certain
glands | d. | all of the
above | | | | |
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42.
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The
root chakra is associated with the sense of a. | smell | c. | touch | b. | taste | d. | hearing | | | | |
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43.
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The
thyroid gland is affected by the chakra of the a. | throat | c. | crown | b. | third
eye | d. | solar
plexus | | | | |
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44.
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Awareness through movement and functional integration are methods for which type of
bodywork? a. | hellerwork | c. | feldenkrais | b. | positional release | d. | rolfing | | | | |
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45.
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Finger pressure is used primarily in which therapy? a. | shiatsu | c. | polarity
therapy | b. | jin shin do | d. | reiki | | | | |
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46.
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In
ayurvedic medicine which dosha is associated with movement of the body? a. | vata | c. | kapha | b. | pitta | d. | shaman | | | | |
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47.
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Which
type of therapy has massage strokes follow the direction of dermatomes? a. | esalen
massage | c. | hellerwork | b. | bindegewebsmassage | d. | lomi lomi | | | | |
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48.
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In
reflexology, where is the point that corresponds to the head and neck? a. | heel | c. | big
toe | b. | arch of the
foot | d. | little
toe | | | | |
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49.
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Gentle rocking techniques are used in what type of massage? a. | Rolfing | c. | tragger | b. | craniosacral | d. | shiatsu | | | | |
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50.
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Tongue and Hara diagnosis are used by what type of bodywork? a. | shiatsu | c. | craniosacral | b. | reiki | d. | applied kinesiology | | | | |
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51.
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In
what type of bodywork does the practitioner apply static pressure with a slow release and a
stretch? a. | touch of
health | c. | Swedish | b. | muscle energy procedure | d. | neuromuscular | | | | |
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52.
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A
client who is interested in energy work could be referred to whom? a. | An
acupuncturist | c. | a reiki
practitioner | b. | a reflexologist | d. | all of the above | | | | |
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53.
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In
Chinese medicine, which pulse is used for diagnosis? a. | carotid | c. | ulnar | b. | radial | d. | femoral | | | | |
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54.
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Where
did acupuncture originate? a. | japan | c. | Germany | b. | china | d. | Russia | | | | |
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55.
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The
governing vessel is a. | a channel down the front of the body to balance
energy | c. | an energy flow
through the stomach | b. | a channel down the back of the body to balance
energy | d. | an energy flow
through the gallbladder | | | | |
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56.
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The
conception vessel is a. | a channel down the front of the body to balance
energy | c. | an energy flow
through the stomach | b. | a channel down the back of the body to balance
energy | d. | an energy flow
through the gallbladder | | | | |
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57.
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Which
statement is incorrect? a. | Ying and yang are opposite but complementary
forces | c. | GB21 is located
midway between the shoulder and C7 | b. | yin is located on the posterior body and yang is on the
anterior | d. | LI 20 is a point
you would work for a sinus and allergy condition | | | | |
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58.
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In
eastern medicine, the organs are associated with certain elements. The organs associated with earth
are a. | spleen and
stomach | c. | kidney and
urinary bladder | b. | gallbladder and liver | d. | lung and large intestine | | | | |
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59.
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Connective tissue massage may include a. | transverse
friction over tendons and ligaments | c. | clearing chakras | b. | holding static
pressure on tsubos | d. | both a and
c | | | | |
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60.
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The
stomach meridian is the only a. | yin meridian on the anterior aspect of the
body | c. | yang meridian on
the anterior aspect of the body | b. |
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