Effects of massage on the muscular system
Massage benefits the muscular system in development by stimulating the circulatory system, stimulating the nervous system sensory neurons, and stimulating cell activity. Regular massage in a standard interval will tone, firm and make muscles more flexible. Massage is also effective means of relaxation of tense tired muscles and also releases muscles in spasm.
The amount of blood supply to the muscle is proportional to the amount of activity done by the body in every day life, exercise and in the face of danger. The latest estimate is that three (3) times more blood passes through muscles that are massaged on a regular basis than those at perpetual rest. Petrissage or kneading the muscles along with compression movements forces venous flow to increase and lymph flow forcing the body to replace the fluids that are push out of the muscle tissue. In turn, supplying fresh new oxygenated blood to the muscles. Massage also aids the metabolic waste removal in the lymph system.
Massage will relieve stiff and soreness of muscles by work or exercise compared to the same muscles that are at passive rest for the same amount of time. Muscle tissues that have suffered injury heals much more quickly with less connective tissue build up and scarring when therapeutic massage is applied on a regular basis. Massage can release fascial constrictions and reduce the thickening of connective tissues, which in turn allows for more flexibility in muscles. Friction when applied properly prevents and reduces the development of adhesion’s and excessive scarring following trauma to the tissues.
Massage Range of motion on the limbs that have limited amounts of range due to injury, inflammation, muscle tension or strain can experience greater mobility when applied by the therapist. The patient may experience levels of pain or discomfort during the treatment but experience more flexibility and range of motion once the treatment has ended. Passive massage movements will benefit circulation nourishment of the skin, relaxation and lengthening of muscles, soothe the nerves, and lubricate the joints.
